Monday, February 22, 2010

Should Hot Dogs Carry Warning Label for Kids?

In mere seconds, a seemingly innocuous piece of food can turn deadly. And Katherine Zuehlke, of Westerville, Ohio, knows firsthand there's nothing more frightening than realizing your child is choking.

Over Christmas, the Zuehlkes had a scare when their nearly 2-year-old daughter, Tiffany, began choking on a chocolate-covered peanut.

"She had had them before, but right away her eyes got all big and she had this scared expression on her face, and we knew she was choking," Zuehlke says.

Luckily, Tiffany's parents were able to perform the infant Heimlich maneuver and got Tiffany to cough up the candy before she turned blue or had any permanent damage. The toddler is doing fine, and their house will be free of that candy for some time.

Seemingly Harmless Food Could Pose Risk

Given that choking is the leading cause of injury and death in small children -- and food items are the culprits the majority of the time -- the authors of the statement call for regulation and warnings on common choking-risk foods similar to what is already required for toys that pose a similar risk. Those includes mandates for product redesign and the option for a government recall of excessively risky items.

"The recommendations represent the first effort to comprehensively address the cause of choking," says Dr. David Cornfield, medical director of the Pediatric Intensive Care Unit at the Lucile Salter Packard Children's Hospital at Stanford.

"I know of several children that have suffered significant neurologic damage as a result of choking on food items," Cornfield says. "The lack of oxygen in the lungs leads to low oxygen levels in the blood stream and subsequent cell death -- [often] in the central nervous system. Choking is a real, highly time-sensitive emergency."

Dr. Gabe Wilson, associate medical director at St. Luke's at Roosevelt Hospital's emergency department in New York, says, "Parents less often consider foods as choking hazards; the recommendation to extend some type of criteria to foods, which cause more choking deaths than toys, is logical and will save lives."

Some foods that pose choking risk, such as grapes, carrots and peanuts, are "naturally occurring" choking risks and thus can only be made safer through handling of the food, such as by slicing grapes in half or cutting carrots into small pieces before giving them to toddlers or young children. As a result, these foods should not require labels, the statement suggests.

Manufactured foods, however, as the argument goes, can and should be monitored, altered and/or provide warnings to consumers when their shape, size and consistency make them a choking risk.

Given that hot dogs, a popular favorite among children, account for around 17 percent of food-related choking incidents, the AAP statement pays specific attention to the dangers of feeding this ballpark treat to small children.

"Hot dogs are the food most commonly associated with fatal choking among children. It is cylindrical, airway-sized, and compressible, which allows it to wedge tightly into a child's hypopharynx and completely occlude [block] the airway," the authors write.

"The hot dog is probably the number one food kids choke on. It would make sense to work with manufacturers ... to strategize to see how it could be designed to be safer," says Nan Peterson, Safe Kids Coalition Coordinator at the University of Wisconsin, Madison.

Warning -- Danger Lurks in Hot Dogs

While most pediatricians and emergency medicine experts support the statement's cautious approach, some question if mandatory labels and government product-monitoring are the best ways to make kids safer. Hot dog manufacturers share their doubts.

"The top two brands [Ball Park and Oscar Mayer] already have guidance [labels] on them," says Janet Riley, president of the National Hot Dog and Sausage Council. While these labels do not seem to have affected business, she also notes that it is not clear that labels affect the amount of choking incidents or really serve to educate parents.

This might become more of an issue if, as the statement suggests, the same warnings applied to toys are applied to food. Unlike the current labels on major hot dog products, which are "child safety instructions" on the order of serving suggestions, toy-modeled warnings would be large orange labels that read: "WARNING: choking hazard" -- a more off-putting signal for potential consumers.

What's more, Christine Bruhn, director of the Center for Consumer Research at University of California, Davis, who studies how labels affect consumer behavior, points out that for the most part, buyers don't tend to read labeling on familiar products.

Bruhn, whose own son nearly choked to death on a hard candy when he was 2, says that other means of educating the public, through physicians and the media, may be more effective.

Riley also questions whether it makes sense to ask hot dog manufacturers to redesign their age-old product given that it is just as easy for parents to cut up hot dogs -- which their Web site advises for small children -- as they would grapes, carrots and other "natural" choking hazards.

"I have two kids, and as you'd guess, they eat a lot of hot dogs. It's a common thing you do with food like that when you have small kids -- slice them into smaller pieces," Riley says.

Dr. Greg Rebella, a pediatric emergency department doctor at American Family Children's Hospital, Ohio, also questions whether labels and product changes are practical:

"Unlike toys that are not meant to be put in your mouth, the obvious purpose for foods is to consume them. Food preparation [and] age that the food was given to will likely impact the risk of choking more than the actual food as distributed and packaged," he says. Rebella notes that public education is the best way to prevent choking.

And even though the council and individual manufacturers, such as Hebrew National, wholeheartedly support labels to advise the proper serving instructions for small children -- a label that many companies already employ -- giving the FDA recall power is another story.

"Banning a widely consumed product will not be well received by the public and is not likely to be effective," Bruhn says.

Instead, she says, "physicians should advise parents during their periodic checks," and the media and parenting magazines should promote safe eating habits.


Source:

http://abcnews.go.com/Health/Wellness/hot-dog-hazard-wieners-carry-warning-label/story?id=9875815

Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your community pharmacist or physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

Sunday, February 21, 2010

The Secret to Helping Your Child Excel in School and in Life


Is your child struggling in school? There is a little secret that you need to know in order to change this.

The traditional notion of intelligence, based on I.Q. testing, is far too limited. There are eight different intelligences that account for a broader range of human potential in children and adults.

1. Linguistic intelligence (word smart) involves sensitivity to spoken and written language, the ability to learn languages, and the capacity to use language to accomplish certain goals.

2. Logical-mathematical intelligence (number/reasoning smart) consists of the capacity to analyze problems logically, carry out mathematical operations, and investigate issues scientifically.

3. Musical intelligence (music smart) involves skill in the performance, composition, and appreciation of musical patterns.

4. Bodily-kinesthetic intelligence (body smart) entails the potential of using one’s whole body or parts of the body to solve problems/

5. Spatial intelligence (picture smart) involves the potential to recognize and use the patterns of wide space and more confined areas.

6. Interpersonal intelligence (people smart) is concerned with the capacity to understand the intentions, motivations and desires of other people.

7. Intrapersonal intelligence (self smart) entails the capacity to understand oneself, to appreciate one’s feelings, fears and motivations.

8. Naturalist intelligence (nature smart) enables human beings to recognize, categorize and draw upon certain features of the environment.

Schools focus most of their attention on linguistic and logical-mathematical intelligence. Many children who are gifted in other ways don’t receive much reinforcement for them in school. Many of these kids, in fact, end up being labeled “learning disabled,” “ADD,” or simply underachievers, when their unique ways of thinking and learning aren’t addressed by a heavily linguistic or logical-mathematical classroom.

So, if your child’s school does not teach based on these principles, how can you as the parent use them to help your child be successful in school and in life?

The first step is to go to http://www.bgfl.org/bgfl/custom/resources_ftp/client_ftp/ks3/ict/multiple_int/index.htm

Have your child take the test that determines their intelligence. Then describe all eight intelligences to them, in language appropriate to their age of course, so that they will have a clearer understanding of each one. Once your child is clear about how they learn and how this is innately what they enjoy, then the next step is to show them how they can use this with their schoolwork.

When an assignment or project comes home tell them to put the topic of whatever the project is in the center of a blank sheet of paper, and draw eight straight lines or “spokes” radiating out from this topic. Label each line with a different intelligence. Then start brainstorming ideas for learning or showing that topic and write down ideas next to each intelligence. They might just want to do the assignment in a way that aligns with their intelligence, but it’s important for them to know that everyone has a little of each intelligence so they can mix and match too.


Sources:
Lifehack January 28, 2010

Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your community pharmacist or physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

Saturday, February 20, 2010

Fake Fragrances: What Is Really in Them?


Counterfeit Perfumes May Contain Urine, Bacteria, Antifreeze

For most shoppers, getting fancy-looking goods at low prices is a good enough reason to buy counterfeit products. But a knockoff is not always a great deal, especially when it comes to counterfeit perfume, because a fake fragrance gets absorbed into the skin.

Counterfeit perfumes may contain urine, bacteria and antifreeze.

"Active ingredients found in counterfeit fragrance include things like urine, bacteria, antifreeze," Valerie Salembier, senior vice president and publisher of Harper's Bazaar, said.

Salembier and her staff have dedicated themselves to exposing counterfeits for more than six years. In the January issue of Harper's Bazaar, they target fake fragrances. They brought the issue of counterfeit perfume to "GMA's" attention.

"You're putting something on your face, on your neck, on your wrists. Those are sensitive parts of the body, so, to have active ingredients that could endanger your life is a very serious health risk," Salembier said.

Authorities in Britain and Ireland tested fake fragrances they'd seized and detected urine. Experts speculate it's used as a ph balance stabilizer and for its color

Dermatologist Jeannette Graf, of Great Neck, N.Y., said she had never seen a reaction from real perfumes, but fake ones can cause contact dermatitis, or an inflammation of the skin.

"They will invariably say that they felt different as soon as they put it on. They felt burning. They saw redness. It felt uncomfortable, it didn't smell right. And that's almost immediate," Graf said.

Click here for more information on how you can spot a fake perfume.

Graf said she is beginning to see more cases, because counterfeit perfumes are easy to buy on the streets and the Internet.

"People have access to things ... they would not have necessarily had before," Graf said.

Police are stepping up their raids to get the merchandise off the streets and off the market. But just as one shop is shut down, another one pops up.

ABC News' undercover cameras documented shelves upon shelves of fragrances that experts said contain the telltale signs of counterfeits.

"We see it happening every day. I mean, whether it's vendors [selling] out of their trunk at athletic events, whether it's kiosk-type people at flea markets, sometimes, they actually get into the shopping centers," Elaine Marshall, North Carolina's secretary of state, said.


Source:

http://abcnews.go.com/GMA/ConsumerNews/counterfeit-perfumes/story?id=9670448

Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your community pharmacist or physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

Friday, February 19, 2010

Why Smells From Childhood Mean So Much

Why do certain smells instantly transport you back to childhood? It may be because the first smell you associate with an object is given privileged status in the brain.

Researchers showed volunteers an object such as a chair or pencil that was unlikely to already be associated with a smell at the same time as exposing them to an odor or sound. An hour-and-a-half later, they showed them the same object with a different odor or sound.


One week later, the researchers showed the volunteers the object again and asked them which odor or sound they associated with it, while scanning their brains using functional magnetic resonance imaging. Volunteers were more likely to mention the first odor, and when they did, their brains showed a characteristic pattern of activity in the hippocampus.


Your brain may reserve a special pattern of activity for memories that represent the first time you have associated a smell with a particular thing -- and such pairings are most likely to be laid down in childhood. This ability may have evolved because it enhances the ability to sense danger.


Sources:
New Scientist November 10, 2009

http://blogs.mercola.com/sites/vitalvotes/archive/2009/11/16/Why-Smells-From-Childhood-Mean-So-Much.aspx


Thursday, February 18, 2010

Find Out Just How Far Your Produce Traveled

Here’s an amazing interactive picture that can show you just how far your grocery store-bought produce came to get to you. Click on the link to see it.

It shows in clear form just why buying your fruits and vegetables from local farmers not only supports local agriculture, but saves countless pounds of carbon emissions by cutting down the travel distance.

It also means your food will be fresher!


Sources:
Good

http://blogs.mercola.com/sites/vitalvotes/archive/2009/12/14/Find-Out-Just-How-Far-Your-Produce-Traveled.aspx


Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your community pharmacist or physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

Wednesday, February 17, 2010

That Tap Water Is Legal But May Be Unhealthy


The 35-year-old U.S. federal law regulating tap water is so out of date that the water Americans drink can pose what scientists say are serious health risks, even if it meets all legal standards.

Only 91 contaminants are regulated by the Safe Drinking Water Act, yet more than 60,000 chemicals are used within the United States. Government and independent scientists have scrutinized thousands of those chemicals in recent decades, and identified hundreds associated with a risk of cancer and other diseases at small concentrations in drinking water. But not one chemical has been added to the list of those regulated by the Safe Drinking Water Act since 2000.

Recent studies have also found that even some chemicals regulated by that law pose risks at much smaller concentrations than previously known. However, many of the act’s standards for those chemicals have not been updated since the 1980’s, and some remain essentially unchanged since the law was passed in 1974.


Sources:

Prison Planet December 8, 2009

http://blogs.mercola.com/sites/vitalvotes/archive/2009/12/18/That-Tap-Water-Is-Legal-But-May-Be-Unhealthy.aspx

Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your community pharmacist or physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.

Tuesday, February 16, 2010

Don't Rely on Fortified Foods


Vitamin D has major health benefits. The best source of vitamin D is from the sun, but you also see lots of foods fortified with Vitamin D. Unfortunately, milk and other foods fortified with vitamin D often contain a synthetic form called ergocalciferol, or vitamin D2.

This synthetic form isn’t as potent and doesn’t last as long in your body. In fact, synthetic vitamin D becomes toxic in your body at far lower levels. Too much synthetic vitamin D2 may be linked to health problems. A number of studies link synthetic vitamin D2 to irritation of the lining of blood vessels.

In fortified milk, you may not know even how much you are getting. When Dr. Michael Holick and his colleagues at the Boston University School of Medicine tested samples of milk, they found 8 out of 10 samples contained either 20 percent less or 20 percent more vitamin D than the amount the label advertised -- and some of the milk tested contained no vitamin D at all.


Sources:

Examiner.com December 23, 2009

http://blogs.mercola.com/sites/vitalvotes/archive/2009/12/25/Dont-Rely-on-Fortified-Foods.aspx

Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your community pharmacist or physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.